Indications that You Need a Duct Cleaning

Maintaining your ductwork is a task that can be easily overlooked since your ducts are hidden behind the walls of your house. Mold and dust that accumulate around and inside the ducts can greatly lower indoor air quality and cause more frequent allergies.

Today, we are going to share with you some signs that can indicate it is time to hire a professional air duct and furnace cleaning Grande Prairie company.

Inconsistent Airflow

All vents need to generate an extremely similar smooth airflow if there aren’t any blockages in the ductwork. There’s a possibility that there is a blockage near one of the vents of the room if one or several rooms in your property does not provide the same hot or cool air. In addition to that, you might also experience a faster flow of air from the vents in other areas. There’s a possibility that you hear a whistling sound because of the increased pressure around the vents.

Noisy Ductwork

Though not every sound from the ducts should be cause for concern, dirty ducts can make a couple of particular sounds that any person should be wary of. The most common result of obstructed airflow is a vibrating sound. The reason for this is that the pressure accumulates and causes the duct to start to shake. This can be a result of a huge blockage of dirt and dust in the duct or a dirty filter.

Dusty Return Vents

The first component of your HVAC system that sees a lot of blockages and accumulation is the return vents. The reason for this is that they’re the entry point for dusty air across your house to be cycled back inside the system and directed to the filter of your furnace. It does not help that return vents are typically placed near to the floor where pet dander, hair, and other contaminants are more likely to be sucked.

The return vents can say a lot about your ductwork’s health. There are fewer possibilities that blockages exist inside the ductwork if your vents aren’t dirty.

Visible Mold

One of the darkest places in your house is the ductwork. Oftentimes, condensation in the air causes accumulation of moisture in the ducts and the places around them. Due to these elements, ductwork is one of the most popular areas in any house for mold growth to become an issue.

Mold spores that circulate through the HVAC system will sometimes cause flare-ups of allergies. In addition to that, it might result in respiratory problems in the future.

If you ignore mold issues, it will spread across the ductwork until it reaches the registers of your vent. Noticeable mold under the registers might be isolated growths. However, it can also be an indication of a widespread mold issue that needs a complete duct cleaning.

Of course, this will not be a problem if you regularly clean your furnace and your air ducts. Hire a professional company when it comes to your air duct and furnace cleaning needs.

Best Direction for Window to Face

Windows can add to a property’s unique look, from casement windows to Cape Cod dormers on the old-style ranch property. Windows don’t just play a vital role in the aesthetics of your house, but with the correct placement, they can let great natural sunlight to come in, provide a view to the landscape surrounding you and give a breeze during a spring day at the same time. However, which direction should you place your windows best, and at what angle should you let them face? Here are the following tips you can consider:

Window design and placement

Even on grey days, natural light can help the efficiency of a home. The more natural that gets in, the lesser your requirement to use artificial light. As a result, it minimizes energy consumption and electricity bills. If a house is designed, windows are usually positioned to enhance the aesthetics of the exterior.

Pros and cons of east-facing windows

If the windows of your house face the east, it is simpler for you to experience the warming sunshine and natural light in the earlier times of the day. Rays of sunlight that streams into your kitchen first thing in the morning can make the area and its occupants feel more peaceful and cheerier. Another benefit it can provide is the ambient warmth, which is especially perfect in the winter seasons.

On the other hand, the windows that face east also have their cons. East- and west-facing windows tend to acquire the lowest angle of spring and fall sunlight, which can usually be blinding—particularly difficult and irksome in rooms utilized for working on a computer and watching television. The answer to this issue would be to set up curtains, shades, and simple blinds that can obstruct the light. One of the options when in the build or design stage of a house, just install the sill above 4 ft. off the floor to minimize glare.

Top option= south-facing windows

If you reside in the northern hemisphere, the greatest benefit a south-facing window can provide is sunshine. If you usually experience sunshine most of the time, then take advantage of it and maximize this benefit by having your windows to face south. In the winter season, throw open your curtains or the shades from south-facing windows to let the sun warm up inside your door naturally. During summertime, curtains and shades can help minimize solar gain, keeping the room much cooler. All throughout the year, the most ideal window to get natural light would be a south-facing window.

At the end of the day, it does not matter which direction the windows of your house face, you still have to include them in your regular cleaning routine and maintain them. Window cleaning can be a massive task for any property owner, particularly when your house has several levels. But, you don’t have to worry because you can always hire a professional home cleaner to help you maintain your home out whenever you want.

Chiropractor vs. Massage – Which is Better for Back Pain Relief?

Most adults nowadays suffer from lower back pain due to the work routine that most of these adults: sitting on the chair, arching their backs, while looking at the monitor and typing on the keyboard. In the United States alone, there is an approximation between 60 and 80 percent of the population of adults that suffer from lower back pain. According to a medical expert from the University of Maryland Medical Center, it is one of the common reasons why people go to the doctor. On the other side, people opt for alternative treatments such as receiving massage or having a mobile chiropractor in Miami. These alternative treatments or oftentimes called as therapy has proven their effectiveness in reducing and eliminating back pain through the accounts of medical experts and testimonies of people who underwent these nonconventional treatments.

While the two are oftentimes used to alleviate back pain, massage therapy and chiropractic care are two different methods of treatments. The following elaborates the differences between the two:

Massage Therapy

A massage is typically executed or performed by a licensed massage therapist who has training and certifications. The therapist applies pressure to the soft tissue or the muscle groups to relieve the muscles from pain and sore, which promotes wellness and healing. Contrary to the chiropractic treatment, massage therapy focuses only on the stimulation of the muscle groups and is not used to treat issues that are associated with joints, spines, and/or tendons.

Although it is not used for the abovementioned issues, there are several benefits that massage therapy provides such as increased energy, alleviation of mood and stress, and relaxation. Most people get to have a massage therapy with ow without issues. Some adults go to the massage therapist for the sole purpose of relaxation.

Chiropractic Treatment

Chiropractic therapy is completely different from a massage therapy. This fields entails the need to have a proper background knowledge through formal education and training before being able to perform a therapy to a patient. It is performed by a Doctor of Chiropractic (D.C) who is trained and certified by a university program.

Unlike massage therapy whose main concern is to focus on the muscular groups, this therapy involves the manipulation as well as adjustment of the muscular and skeletal systems, which include the spine, tendons, muscles, and the surrounding joints in the area near the spine. It focuses on the correction and proper alignment of the joint and especially the spine. The chiropractic therapy uses hands and adjustment tools to apply controlled pressure to the spine or joints in order to relieve pain. It can be used to treat lower back pain and bad posture.

Since this therapy involves the spine, it is important to have an X-ray or other lab test to the areas affected before performing the therapy. Also, it is critically important to find a chiropractor that has professional and formal training and a well-equipped clinic.

Final Thoughts

Massage and chiropractic therapies are both beneficial to people. However, it is still important to know the difference as well as the focus of the two methods in order to avoid causing serious problems to your body.

Questions to Ask Before Hiring a Janitorial Company 

Are you tired of having a dirty office? For several individuals, having a dirty office is just a small inconvenience. However, for others, a dirty workplace has negative effects on them. Employees might become sickened and it might start to affect their productivity.  


If you don’t want this to happen at your office, hiring a janitorial company is the best solution. However, you just can’t hire the first company that shows up in search results. You’ve got to do your research. Fortunately, we’re here to help. Today, we’re going to share with you some questions you should ask before hiring janitorial services in Santa Maria. 

Is Your Company Insured? 

You’ve got to ensure the company you are hiring has insurance. With this, they’ll be able to cover any accident that occurs while the service is being performed. If an accident does occur, you will be satisfied to know that they’ve got the insurance to cover for any damages. 

However, there is one issue with hiring insured service providers. They’ve got a tendency to be more expensive compared to uninsured companies. However, it is always recommended to hire an insured company.  

Do Your Employees Undergo Training? 

Janitorial companies do not expect you to ask questions such as this for the most part. Asking this will probably catch them by surprise. Because of this, you will certainly know whether or not they are telling the truth.  

For services such as this, training is vital. It guarantees that new workers uphold the standards of their company. Aside from that, it guarantees that the services you hire them will be consistent in the future.  

Also, this is where you can ask whether they undergo various types of cleaning training. Basic, medical, and industrial cleaning all differ from one another. You might require a particular form of cleaning service. This depends on your company.  

How Much Are Your Rates? 

Asking the rates for the services they offer is the next question. This is to guarantee the service you plan on hiring suits well into the budget of your company. 

Looking for a janitorial company that fits your budget needs to be your main priority. This is also where you can ask if they offer any deals. You shouldn’t be scared to ask this type of question since it might be what saves your business some much-required funds.  

What Type of Commercial Cleaning Service Do You Offer? 

This is one of the most crucial things you should ask any professional janitorial company. This will help you ensure you get what you need.  

This will also offer you a glimpse of their experience too if you ask this question. Expert janitorial companies will know what they are talking about. On the other hand, some will offer general answers such as “we clean toilets” and much more.  

You need to look for another company if the one you’re interviewing is answering basic answers. Also, you should ask if they do special requests. You shouldn’t hesitate to ask this if you’ve got something in mind.